Listen to this before attempting the full exercise. It contains valuable tips and important caveats. The exercise is not a toy. If you are tempted to skip this and go straight to the exercise . . . don't.
30 Min Meditation for Alcoholics
Especially for alcoholics and addicts, this will separate you from your thoughts so you can connect with God immediately. It is the non-religious, non-commercial, pure exercise that will open your mind, heart and eyes and keep you free from the bondage of self.
Real Meditation for Real Alcoholics
by daniel j schwarzhoff
Here is a proposal for a unique, mindful meditation that is unlike anything you have ever encountered before.
Not Contemplative Prayer, and not affiliated with any eastern philosophy or New Age pseudo-spirituality, Real Meditation for Real Alcoholics goes beyond the hypnotic techniques found in New Age mysticism and introduces readers to a non-religiously affiliated, mindful technique that is the missing link to spiritual liberation.
With its logical, practical, yet amazingly simple presentation, this book also serves as the companion piece to a set of audio streams. Readers are encouraged to use and freely share these complimentary links to the lightly guided narratives in Daniel J Schwarzhoff's own voice—and taught and practiced by him.
Through the power of word, experience, and personal example, Dan introduces a revolutionary, cradle to grave delineation of alcoholic obsession, craving, and spiritual disease, that impart an understanding of the malady fully corroborating the description of the alcoholic submitted through the co-authors of Alcoholics Anonymous. *
In this introductory presentation, Schwarzhoff demystifies alcoholism and addiction, using his own experiences to hit readers in their visceral sweet spot.
Even non-alcoholics will identify with Dan’s characterization of the flawed, human condition that is presented in such clear terms, anyone can easily follow.
Readers receive a clear illustration of the mysteriously simple dynamics of spiritual disease and spontaneous spiritual awakening along with a heavy emphasis on the daily maintenance of the awakened, conscious state through the Non-Contemplative Meditation™ technique provided.
Real Meditation for Real Alcoholics convinces readers that, like the author, they too can easily access a very special spiritual skill that’s unlike any they have ever seen before.
It will enliven their recovery experience while still practicing the Principles they so cherish, thereby resolving any meditation dilemma common to recovered and recovering alcoholics. And it works for drug addicts too!
The search for a powerful, effective daily meditation is over.
* Non-Contemplative Meditation is a simple, anti-hypnotic technique that does not conflict with the Judeo-Christian spiritual principles out of which many faith-based recovery methods derive. This includes the 12-Step method as well as most nondenominational and secular approaches.
Listen to this Pre-talk before attempting the full 30-minute exercises below. It contains valuable tips and important caveats. The exercise is not a toy. If you are tempted to skip this preparation and go straight to the exercise . . . don't.
30 Min Meditation for Alcoholics
This is the full 30-minute exercise, especially for alcoholics and addicts, that will separate you from your thoughts so you can connect with God immediately. It is the non-religious, non-commercial, pure exercise that will open your mind, heart and eyes and keep you free from the bondage of self.