Stress
This crisis is unique. Because of its organic nature and given how our physiques are so interwoven with our emotional nature, attitude is more vital to our quality of life and maybe even survival than ever—probably more than you at first realize, and definitely more than you’ll hear in news reports. To stay clear of…
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If you could handle stress properly life would be very different than it is now. The problem is you think you already handle it well. And it isn’t true. You’ve been fooled by your own suppression. As we suffer the unpleasant effects of secret anger and unrecognized resentments—anxiety, depression, and physical ailments related to the…
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Anytime you’ve ever been fearful, unhappy or suffered with anxiety of any kind, the upsetting emotions that quash the joys of living, came by way of the stream of thoughts in your head. Not only do you relive past traumas, but you also pre-live the merely potential traumas that haven’t even happened yet, and may…
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If you believe that resentfulness is the bane of existence for every human being, and would like to get free from it, then please know that there is only one way to not resent. That is to become immune to it. That happens anytime we step back from our thinking. It becomes a way of life once…
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