Depression
I recall an event, a long time ago, when I was feeling a bit blue. At the suggestion of a friend, I made what is sometimes referred to as a gratitude list. He promised me that this had helped him and that it was his regular practice. At his direction, I itemized all of the positive…
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Have you ever considered taking or are you now prescribed antidepressants? If so, there’s an effect that comes with certain psychoactive drugs such as these, going beyond their common pharmacology that you ought to know. If you’ve already consulted a medical professional about acquiring these medications, then you‘ve also probably discovered that there’s no real test required…
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What is clinically termed as Depression isn’t really a disease with physiological origins. It is only the word we use to describe a certain state of mind originating out of metaphysical phenomenon. Biochemical indicators and other aberrations symptomatic to the “disorder” are merely the visible effects of an underlying cause. Subsequently, even pharmaceutical and psychological…
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One of my readers wrote in a while back: ‘’I was diagnosed with major depressive disorder 26 years ago, been on and off anti-depressants since. Made the decision a few months ago that I would not take anti-depressants again, EVER! I started doing this meditation on my lunch break for a while. Yesterday I was experiencing…
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If you believe that resentfulness is the bane of existence for every human being, and would like to get free from it, then please know that there is only one way to not resent. That is to become immune to it. That happens anytime we step back from our thinking. It becomes a way of life once…
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