If you’ve ever wondered why you or anyone you know suffers for not being able to stop doing the things they should not do . . . and have sought a solution for it only to find none, then here is all you will need to know to solve that problem forever. Nearly all of…

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I know some of you are involved or at least are familiar with the 12-Step approach to recovery. So I’d like to bring up an experience of AA co-founder #1, Bill Wilson, that I’ve been surprised to discover many members of AA have never heard. Wilson, of course, was an alcoholic who adopted and practiced certain…

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Dead or alive, lovable or despicable, if a parent can still make you angry, then you have not forgiven them. Until you can look to see how you’ve hated your parents in the past and allow forgiveness to enter, meaning to stop hating your parents in the present, and remain unstirred, then you cannot live long or…

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If you saw the film Birdman or (The Unexpected Virtue of Ignorance) a few years ago, you may recall that in the opening scene, Keaton’s character, Riggan Thomson, is sitting in a classic meditation pose, levitating in the middle of the room. We’re to wonder, Has this person actually trained his mind so well that he can…

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A person is either conscious or not. Awake or asleep. Existing in the 3rd dimension or the 4th. To improve conscious contact with God doesn’t mean to intensify effect or sensation. Either consciousness is on or it is off. To improve as human beings, we must move toward perfection simply by becoming awake and aware now, more…

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Face it. Amidst the beauty and wonder of our human existence, the world is often wrong. The stream of life is cluttered with flotsam and jetsam containing dangerous debris. Navigating its currents can at times seem an impossibly titanic voyage. But it isn’t. Once you know the secret of how to meet the pressures of the world…

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We aren’t supposed to live with anger inside us, pushing us to do and say things we don’t want to do or say. We’re supposed to overcome the lash of resentful, negative energy and then never die from it. The problem is we aren’t being shown how. Parents are failing. The religions are failing. Self-reliance seems the…

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John Lennon once wrote in song that all we need is love and that through love we can learn how to be who we really are and realize where we belong in the universe. He was correct on all three counts. But there’s one essential piece to this perennial rock hymn John left out—there is a…

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The lack of human consciousness is not merely some inconvenient trait of a few indifferent people who harm nobody but themselves. It is a pandemic scourge that can jam traffic in the middle of the day or topple nations. It can spill milk on a just-washed floor or tear apart a family. When people become thought-trapped inside…

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For anyone who wants to meditate safely, without being converted into a dharmic, non-duality philosophy or religious belief, I suggest Non-Contemplative Meditation™. It is very different from the type of meditation you will find in spiritual cults, Eastern Religions or New Age self-help books. It is an ancient practice of pulling back out of the stream of

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